Be a force of change.
Design your dream life.
You are a strong, ambitious woman but you feel like something is missing. You’ve done everything right - getting the education, the jobs, and the accolades - but you’re not quite sure what it’s all been leading to.
Your work-life balance is out of sync, your relationships don’t make you happy, and you're burned out. No matter how many boxes you keep checking off, you still don’t feel “good enough.” It’s a struggle trying to keep everything together and you aren’t sure you can do it anymore. You're overthinking everything, questioning yourself even when you do finally make a decision.
You’re doing all the “right” things, but you don’t feel happy or fulfilled. You’re juggling work and life and always feeling like you’re on the verge of burning out.
Women used to think they had to emulate men to get what they wanted. Now, we are realizing that unleashing our own unique, special qualities sets us apart from men! This is how we will achieve our dreams.
We are no longer dancing backwards, trying to mirror men. It’s time for calm and clarity amidst the chaos.
If this sounds like you, it’s time to take charge of your life. It’s time to move forward … in heels.
We’ve been there. We get it. And we decided to do something about it, so we trademarked an evidence-based approach to work-life wellness designed to empower individuals and professional organizations to be forces of change in their lives and the world around them.
“What if I feel all of these things but I don’t identify as a woman?”
We still want to work with you! By creating our framework to address the specific needs of a forgotten and marginalized population in the workforce, we are able to apply the same principles of inclusion and equity across all folks who feel unseen and unheard at work and at home.
Our offerings
Our work together can be done through self-paced, 1:1, or small group coaching, or as a workplace wellness program, teaching everyone from entry-level employees to C-suite executives effective strategies to improve company morale, collaboration, and ultimately, results.
Self-Paced Online Coaching Course
Using our trademarked framework, our self-paced online coaching program will help you gain a clearer sense of your value system and what will drive you forward toward the life you dream of. As you are guided through our trademarked and evidence-based process, you will start to identify, align, activate, and evaluate your current situation, your goals, and how to take your life from stressed and a mess to fulfilled and thriving. As you work through these 12 weeks, you’ll start to gain a clearer sense of your value system, what is important to you, and what will drive you forward toward the life you dream of.
Individual Wellness
Using our trademarked framework, our coaching program will help you gain a clearer sense of your value system and what will drive you forward toward the life you dream of. Dive into a 12-week 1:1 program or explore group coaching.
Work-Life Wellness
Work-life balance is a myth, but work-life wellness is an achievable reality. These programs are designed to identify workplace challenges and offer real-world solutions to reduce stress, maintain productivity, and improve satisfaction.
Professional Wellness
Human Resource professionals face a double whammy—caring for their own wellness while also supporting the company at large. Explore our programs that address the specific concerns of HR staff and managers.
“I feel that my life is much more intentional, that I have created it instead of drifting through it. I’m much more aware of myself and the energy I bring to my relationships ... I am (finally!) aware of boundaries – how to create them for myself and respect them in others.”
"Before coaching, I was really burnt out on the job search. I was in the final round interview for an amazing job pivoting industries when that company decided they were no longer hiring for that position. My coach helped me become re-motivated and reengaged in the job search process. She made me feel heard and validated while also inspiring and energizing me. The most helpful part for me was the switch in mindset from being burnt out and discouraged to being optimistic and energized about my search.”
Ready to work?
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