Therapy and coaching are not just for employees at the top levels of their professions. Here are some of the modes through which coaching are effective employee and workplace tools.


Jenny is available to give half- and whole-day workshops in the workplace around themes such as finding work/life balance, navigating transitions, and using emotional intelligence to guide you at work, maintaining professionalism with vulnerability and authenticity, creating personal mission statements, the power of asking, to name a few. Since these themes will also come up repeatedly in one-on-one work, workshops make the perfect complement to ongoing individual development. All workshops are tailored to organizational needs. 

Workplace Support

In some cases, human resources departments will identify a group of high-potential employees the organization wants to see become top performers. The organization wants to improve productivity, increase retention, and improve employee satisfaction overall. In this case, employees receive one-on-one coaching in the workplace and learn to leverage their strengths and seek out partners and team members who possess complementary strengths in order to create superteams. 

Career/Transition Coaching

Transitions can pose difficult challenges in employees' lives. Whether it is seeking a promotion, navigating a salary negotiation, or working on a new team, looking strategically at transitions can present opportunities for tremendous growth. Likewise, in clients' personal lives, marriage, birth and maternity leave, moving to a new city, divorce, and other personal changes can have a direct impact in professional settings.

One-on-One Support

Jenny is exceptionally effective because of her extensive background and experience in clinical therapy. By combining motivational interviewing and evidence-based coaching, she helps clients identify their strengths and achieve successes. In today’s busy world, it can be hard to find a center, which is why Jenny incorporates mindfulness into her practice, including breathing, visualization, and grounding techniques. One-on-One Support is perfect for women at any career stage who are ready to take ownership of their personal and professional lives. Coaching focuses on your vision for your future success. Forward in Heels is the only full-service therapy and coaching firm that can help you take control of your past to achieve your future dreams.

Contact today for a complimentary consultation and see how you can take ownership of your life and start making bold changes immediately!