The go-to burnout coach for high-achieving millennial women looking to reignite their spark and navigate their life transitions with renewed passion.
You are a strong, ambitious woman but you feel like something is missing. You’ve done everything right - getting the education, the jobs, and the accolades - but you’re not quite sure what it’s all been leading to.
Your work-life balance is out of sync, your relationships don’t make you happy, and you're burned out. No matter how many boxes you keep checking off, you still don’t feel “good enough.” It’s a struggle trying to keep everything together and you aren’t sure you can do it anymore. You're overthinking everything, questioning yourself even when you do finally make a decision.
You’re doing all the “right” things, but you don’t feel happy or fulfilled. You’re juggling work and life and always feeling like you’re failing.
Women used to think they had to emulate men to get what they wanted. Now, we are realizing that unleashing our own unique, special qualities sets us apart from men! This is how we will achieve our dreams.
I help women with high-functioning anxiety overcome imposter syndrome, low self-confidence, and paralyzing overthinking. I work with busy women who are tired of making themselves smaller for everyone around them. They want to stop feeling guilty for not being perfect, learn to gracefully navigate life transitions, set healthy boundaries, and finally learn how to put themselves first so they can lead meaningful and fulfilling lives.
We are no longer dancing backwards, trying to mirror men. It’s time for calm and clarity amidst the chaos.
If this sounds like you, it’s time to take charge of your life. It’s time to move forward…in heels.
I've been there. I get it. I was you and I couldn't take it anymore, so I decided to do something about it. I used myself as test case number one to make sure that all of the strategies I was using actually worked. I trademarked an evidence-based approach to work-life wellness that aligns with your personal value system, not society's, so that you can live your dream life.
“What if I feel all of these things but I don’t identify as a woman?”
We still want to work with you! By creating our framework to address the specific needs of one dismissed and deprioritized population in the workforce, we are able to apply the same principles of inclusion and equity across all folks who feel unseen and unheard at work and at home.
TESTIMONIALS FROM PAST CLIENTS
“I feel that my life is much more intentional, that I have created it instead of drifting through it. I’m much more aware of myself and the energy I bring to my relationships ... I am (finally!) aware of boundaries – how to create them for myself and respect them in others.”
"When I started, I was all over the place. I wasn't sure what I wanted to do next. Finding my next job was a job in itself. I didn't know what to do or what I was doing wrong. Turns out, I was just fine and had to find the answers inside. Doing this work gave me a purpose when I was desperate for answers and helped me find tangible answers when I had none."
"Before coaching, I was really burnt out on the job search. I was in the final round interview for an amazing job pivoting industries when that company decided they were no longer hiring for that position. Jenny helped me become re-motivated and reengaged in the job search process. She made me feel heard and validated while also inspiring and energizing me. The most helpful part for me was the switch in mindset from being burnt out and discouraged to being optimistic and energized about my search.”
"Jenny used activities and tools to help me uncover questions and ideas I didn't know I had. I love her combination of practical advice and safe communication style that allowed me to feel comfortable enough to grow. After working with Jenny, I took a big step in changing roles within my company. This new role was a wonderful fit and put me on a career path that I continue to love. Jenny is a career coach with a traditional therapy background who helps women break through their biggest professional and personal roadblocks."
"This coaching experience, under Jenny's terrific program framework, has given remarkably useful life-kit tools for my life overall, professional and personal. I use skills that I learned in this process every day. The framework approach has helped me manage my thoughts, emotions, and decisions with a fresh perspective that is in service of my goals and lifestyle. The tools offer me the gentle opportunity and invitation to light up my own success. I regularly check my inner Mean Girl. The approach to vision boarding in this context has been a useful tool for me to check in on what is the most meaningful and important to me, in this moment or season."
Ready to work?
Be the first to know!
Subscribe to our newsletter to get workplace wellness tips to your inbox, learn about exciting new programs, and receive subscriber-only discounts!